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Cardio Kickboxing
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Cardio Kickboxing is a full body aerobic workout combining self-defense skills and the sport of kickboxing resulting in an incredible fitness experience. Participants will have fun getting into shape and toning their bodies while increasing strength and flexibility.
If you need assistance or have any questions, contact the Health Education Department by using our
online form
or by calling
408.885.3490.
Note:
Pre-registration through VHP is required unless noted otherwise.
Classes and schedules are subject to change or cancellation at any time without notice.
A
Waiver of Liability
form must be signed to participate in any exercise or fitness class offered by VHP.
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