These classes are designed to prepare parents for childbirth through a variety of relaxation and breathing techniques. Examples of the topics covered are: the stages of labor, pain medications, breathing and relaxation methods, cesarean birth, nutrition, post delivery care, and more.
Choose one from the following class schedules:
One day class. Hospital tour is included.
Location: Santa Clara Valley Medical Center (SCVMC),Cafeteria Conference Room
Day/Time: Saturday | 9:00 a.m. - 5:00 p.m.
One day class. Hospital tour is not included and must be scheduled separately.
Location: Valley Health Center East Valley, First Floor
Day/Time: Saturday | 9:00 a.m. - 4:00 p.m.
Three day class. Hospital tour is not included and must be scheduled separately.
Location: Administrative Office Building (AOB), Room 306
Day/Time: Tuesdays | 6:30 - 8:30 p.m.
If you need assistance or have any questions, contact the Health Education Department by using our online form or by calling 408.885.3490.