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Water Fitness
There are many benefits of working out in a warm-water pool, including increased blood flow and flexibility. People of all ages and abilities can achieve fitness goals with low resistance water exercise. VHP water memberships are required for open swim times and the following classes:
  • Water Cardio
  • Water Core
  • Latin Water Dancing
  • Water Zum-Core-Dio

Memberships and classes are based on first come, first served basis. 

If you need assistance or have any questions, contact the Health Education Department by using our online form or by calling 408.793.2780.

View Class Schedule
  
Note:
  • Pre-registration through VHP is required unless noted otherwise.
  • Classes and schedules are subject to change or cancellation at any time without notice.
  • A Waiver of Liability form must be signed to participate in any exercise or fitness class offered by VHP.
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408.885.4760 or1.888.421.8444 (Toll-Free)