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This class is designed to help expectant parents understand why breastfeeding is best for both mother and baby. Class tips and information include different ways to breastfeed your baby, signs to know if your baby is getting enough to eat, good food to eat while breastfeeding and supplies to help with successful breastfeeding.

This class is taught by a breastfeeding specialist.

If you need assistance or have any questions, contact the Health Education Department by using our online form or by calling 408.793.2780.

  

 

 

• Pre-registration through VHP is required unless noted otherwise.
• Classes and schedules are subject to change or cancellation at any time without notice.
• A Waiver of Liability form must be signed to participate in any exercise or fitness class offered by VHP.