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PIYO (Pilates and Yoga Fusion)

PIYO - Pilates and Yoga fusion class is a combination of Pilates and Yoga that  teach awareness of breath and alignment of the spine, and strengthen the deep torso muscles; all of which are essential in maintaining health, balance and total wellness.
 
Participants:
  • Must be 16 years or older
  • All participants must sign a Waiver of Liability.
  • For participants under 18, a parent must sign a waiver.
 
If you need assistance or have any questions, contact the Health Education Department by using our online form or by calling 408.885.3490.

View Class Schedule

  
Note:
  • Pre-registration through VHP is required unless noted otherwise.
  • Classes and schedules are subject to change or cancellation at any time without notice.
  • A Waiver of Liability form must be signed to participate in any exercise or fitness class offered by VHP.
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408.885.4760 or1.888.421.8444 (Toll-Free)
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