Tips for Eating Out
You can eat out and still be healthy! Here are some tips for eating out
sponsored by the American Heart Association.
Nutrition Facts Food Labels
Get a Customized Food Guide
Want to know the amount of each food group you need daily? Use MyPyramid Plan to get a detailed plan on how much of each food group to eat, tips on eating well-balanced meals, and a general guideline on recommended daily caloric intake.