Health & Wellness Classes and Programs

Thank you for taking charge of your health and participating in our health and wellness classes. VHP Health Education Department continues to offer our members access to Free virtual fitness classes. You can take them in the convenience of your own home or outdoor space. ​ Class registration is still required. Visit our fitness page and select the classes you would like to register for prior to attending.

Virtual Fitness Class Listings

Virtual Fitness Class Tips

Please note: Information and materials posted on our site are for informational purposes and are not intended to substitute professional medical advice. Please consult your physician before beginning any exercise program, especially if you or your family have a history of high blood pressure, heart disease, or if you have ever experienced discomfort while exercising. 

The County will not be financially or legally responsible in any way for any personal injury, property damage, financial loss, or any other loss or damage that any County employee or person may sustain as a result of their voluntary participation in any fitness classes promoted on our website. Employees who participate in any of the fitness classes assume any and all risks involved in such activity.​​



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Diabetes Prevention Program (DPP)
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Take a Pre-Diabetes Screening 

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