Nutrition-Let's Cook with Whole Grains

Diabetes and Pre-diabetes: Can we reverse the epidemic? Learn about foods that actually reduce your risk of developing diabetes.

PLUS: Be healthier with whole grains. Learn how eating more whole grains can reverse heart disease and reduce your risk of diabetes.


  • Pre-registration through VHP is required unless noted otherwise.

  • Classes and schedules are subject to change or cancellation at any time without notice.​


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