Nutrition Smart Snacking

Smart snacking on the go.  What makes a healthy snack and easy tips for safe packing. Also, easy and satisfying snack recipes.

PLUS Gaining control of your sugar cravings. Learn why sugar contributes to every major chronic disease and tips to control your sweet tooth.


  • Pre-registration through VHP is required unless noted otherwise.

  • Classes and schedules are subject to change or cancellation at any time without notice.

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