The gentle yoga class works the entire body to elongate and strengthen muscles. The poses help you build proper form and alignment while teaching how to open your heart and mind.
Note: To participate in an in-person class, participants must provide proof of vaccination and wear a mask at all times.
|Dates:||07/06/22 - 09/28/22|
|Time:||5:00 PM - 6:00 PM|
|Class Type:||In-person at the Timpany Center|
- Pre-registration through VHP is required unless noted otherwise.
Classes and schedules are subject to change or cancellation at any time without notice.
A Waiver of Liability form must be signed to participate in any exercise or fitness class offered by VHP.
If you need assistance or have any questions, contact the Health Education Department by using our online form or by calling 408.885.3490.