Moving Through Arthritis
The Moving Through Arthritis program is a low impact class designed to take into consideration the needs of those with Arthritis and other joint conditions. The exercises help improve functional ability, mobility, muscle strength, and coordination. The class exercises can be performed while seated or standing.
Note: To participate in an in-person class, participants must provide proof of vaccination and wear a mask at all times.
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Dates: |
07/05/22 - 09/29/22 |
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Day: |
Tuesday or Thursday |
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Time: |
10:00 AM - 11:00 AM |
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Class Type: |
ZOOM |
Additional Information:
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Pre-registration through VHP is required unless noted otherwise.
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Classes and schedules are subject to change or cancellation at any time without notice.
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A Waiver of Liability form must be signed to participate in any exercise or fitness class offered by VHP.
If you need assistance or have any questions, contact the Health Education Department by using our online form or by calling 408.885.3490.