Nutrition Series 2022

Summer 2022 General Nutrition Talk

Tuesday, June 7th, 12:00-1:00 pm Pacific Time (US and Canada)

Keeping our Minds Sharp: How Food Can Help Prevent Alzheimer's and Dementia

  • Learn which nutrients are important for maintaining a healthy brain
  • Discuss foods that increase our risk of Alzheimer's and dementia and which foods reduce our risk.
  • Explore the role of Omega-3 fats in a healthy brain.  Do you need to take an Omega-3 supplement?

Zoom Link

https://ymcasv.zoom.us/meeting/register/tZMtd-6qqzMqGtUPncMwmh8IeBu_2SXje-6G

 

PRE-REGISTER and VIEW CLASS SCHEDULE BUTTON

 

 

Note:

  • Pre-registration through VHP is required unless noted otherwise.

  • Classes and schedules are subject to change or cancellation at any time without notice.

  • A Waiver of Liability form must be signed to participate in any exercise or fitness class offered by VHP.

 

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