Summer 2022 General Nutrition Talk
Tuesday, June 7th, 12:00-1:00 pm Pacific Time (US and Canada)
Keeping our Minds Sharp: How Food Can Help Prevent Alzheimer's and Dementia
- Learn which nutrients are important for maintaining a healthy brain
- Discuss foods that increase our risk of Alzheimer's and dementia and which foods reduce our risk.
- Explore the role of Omega-3 fats in a healthy brain. Do you need to take an Omega-3 supplement?
Pre-registration through VHP is required unless noted otherwise.
Classes and schedules are subject to change or cancellation at any time without notice.
A Waiver of Liability form must be signed to participate in any exercise or fitness class offered by VHP.