Health and Wellness

Prevention care is an important part of health and wellness. Remember to schedule your annual exams and screenings to reduce your overall health risks. Your health and well-being is important to us - mind, body and spirit.

Health & Wellness Menu

Health Tips With Q & Beary

Health Tips with Q from the San Jose Earthquakes & VHP's Beary

Breast Cancer Awareness

Learn more about reducing your risk for breast cancer.

Resources and Forms

Health and Wellness resources and forms to download.

Classes & Programs

Search our FREE or low-cost classes and programs that interest you.

Healthy Eating

Get nutrition tips, healthy recipes, and shop our local farmer's markets.

Videos

Watch videos focused on overall health topics.

If you need assistance or have any questions, please contact the Health Education Department by using our online form or by calling 408.885.3490.

Back to Members Home Page

Back to Shoppers Home Page

Back to Brokers Resource Library

Back to Forms & Resources (Providers)

Back to Providers Home Page

In good health, VHP Health & Wellness Team