Health & Wellness Classes and Programs
Staying physically active can be more difficult now more than
ever. To help our members stay active while being at home during COVID-19, VHP
is bringing our fitness class to your home. VHP is now offering FREE virtual
fitness classes to our members (via Zoom)! If you are able and can safely participate,
we encourage you to move throughout the day and attend these free classes. You
can take them at the convenience of your own home or outdoor space. Class
registration is still required. Visit our fitness page and select the classes
you would like to register for prior to attending.
information and materials posted on our site are for informational purposes and
are not intended to substitute professional medical advice. Please consult your
physician before beginning any exercise program, especially if you or your
family have a history of high blood pressure, heart disease, or if you have
ever experienced discomfort while exercising.
The County will not be financially or legally responsible in any
way for any personal injury, property damage, financial loss, or any other loss
or damage that any County employee or person may sustain as a result of their
voluntary participation in any fitness classes promoted on our website.
Employees who participate in any of the fitness classes assume
any and all risks involved in such activity.
Click on the button below to view all classes: