Register for VHP Health Classes and Programs

Virtual Fitness Classes & Health Programs 

Thank you for taking charge of your health and participating in our health and wellness classes. VHP Health Education Department continues to offer our members access to Free virtual fitness classes. You can take them in the convenience of your own home or outdoor space. ​ Class registration is still required. Register using the links below prior to attending, then use the virtual Fitness Class Zoom links button at the bottom of this page to view login information.

Note:
To participate in an in-person class, participants must provide proof of vaccination and wear a mask at all times.

                      To access the Virtual Fitness Class Zoom Links

                                                     Click here

Name

Day(s)

Date(s)

Time

Location

Action

Fitness -
Barre

Mondays

10/18/2021 - 12/20/2021

7:00 AM - 7:45 AM

Zoom

Register Now

Fitness -
Tabata

Tuesdays

10/12/2021 - 12/21/2021

12:00 PM -12:45 PM

Zoom

Register Now

Fitness -
Aquatics
Program

Monday - Saturday

10/11/2021 - 12/11/2024

8:00 AM-
7:00 PM

Timpany Center-
730 Empey Way, SJ 95128

Contact Us

Fitness -
Gentle Yoga with
Meditation
 

Thursdays

10/14/2021-
12/23/2021

6:15 PM-
7:00 PM

Zoom

Register Now

Fitness -
Sports
Conditioning

Fridays

10/15/2021-
12/17/2021

7:00 AM-
7:45 AM

Zoom

Register Now

Fitness -
Total Body
Fitness

Saturdays

10/16/2021-
12/18/2021

10:00 AM-
10:45 AM

Zoom

Register Now

Fitness -
Yoga

Sundays

10/17/2021-
12/19/2021

8:00 AM-
8:45 AM

Zoom

Register Now

Nutrition Series 2021-2022

Winter 2021 Talk-Immunity Boosters: Staying Healthy During the Cold and Flu Season

Thursday One day only. 12/09/21 12:00 PM-
1:00 PM
Zoom

Register Now

 

Nutrition Series 2021-2022

Spring 2022 Talk- Healthy Weight Loss and Examining Fad Diets

Thursday

One day only.
03/01/22

12:00 PM-
1:00 PM

Zoom

Register Now

Nutrition Series 2021-2022

Summer 2022 Talk- Keeping our Minds Sharp: How Food Can Help Prevent Alzheimer's and Dementia

Thursday One day only.
06/07/2022
12:00 PM-
1:00 PM
Zoom

Register Now

Tobacco
Cessation -
English

Monday -
Friday

01/01/21-
01/01/24

9:00 AM-
5:00 PM

TBD

Contact Us

Tobacco
Cessation -
Spanish

Monday -
Friday

01/01/21-
01/01/24

9:00 AM-
5:00 PM

TBD

Contact Us

Tobacco
Cessation -
Vietnamese

Monday -
Friday

01/01/21-
01/01/24

9:00 AM-
5:00 PM

TBD

Contact Us
Gentle Yoga In-Person Mondays 11/01/21-12/23/21 5:05 PM-6:00 PM Timpany Center-
730 Empey Way, SJ 95128
Register Now
Restorative Stretch In-Person Tuesdays  12/07/21 PM-12/21/21 PM 12:00 PM-12:30PM Timpany Center-
730 Empey Way, SJ 95128
Register Now

Mid-day Meditation In-Person

Tuesdays  12/07/21 PM-12/21/21 PM 12:30 PM-1:00 PM Timpany Center-
730 Empey Way, SJ 95128
Register Now
Sports Conditioning In-Person Tuesdays 11/02/21-12/23/21 5:05 PM-5:55 PM Timpany Center-
730 Empey Way, SJ 95128
Register Now
Core and More In-Person Wednesdays 11/03/21-12/23/21 12:00 PM-1:00 PM Timpany Center-
730 Empey Way, SJ 95128
Register Now
Pilates In-Person Wednesdays 11/03/21-12/23/21 5:05 PM-6:00 PM Timpany Center-
730 Empey Way, SJ 95128
Register Now

Please note: Information and materials posted on our site are for informational purposes and are not intended to substitute professional medical advice. Please consult your physician before beginning any exercise program, especially if you or your family have a history of high blood pressure, heart disease, or if you have ever experienced discomfort while exercising. 

Santa Clara County will not be financially or legally responsible in any way for any personal injury, property damage, financial loss, or any other loss or damage that any person may sustain as a result of their voluntary participation in any fitness classes promoted on our website. Employees who participate in any of the fitness classes assume any and all risks involved in such activity.​​

 

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