Register for VHP Health Classes and Programs
Virtual Fitness Classes & Health Programs
Thank you for taking charge of your health and participating in our health and wellness classes. VHP Health Education Department continues to offer our members access to Free virtual fitness classes. You can take them in the convenience of your own home or outdoor space. Class registration is still required. Register using the links below prior to attending, then use the virtual Fitness Class Zoom links button at the bottom of this page to view login information.
To access the Virtual Fitness Class Zoom Links
Click here
|
Name |
Day(s) |
Date(s) |
Time |
Location |
Action |
|
Mondays |
10/18/2021 - 12/20/2021 |
7:00 AM - 7:45 AM |
Zoom |
Register Now | |
|
Tuesdays |
10/12/2021 - 12/21/2021 |
12:00 PM -12:45 PM |
Zoom |
Register Now | |
|
Monday - Saturday |
10/11/2021 - 12/11/2024 |
8:00 AM- |
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Thursdays |
10/14/2021- |
6:15 PM- |
Zoom |
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Fridays |
10/15/2021- |
7:00 AM- |
Zoom |
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Saturdays |
10/16/2021- |
10:00 AM- |
Zoom |
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Sundays |
10/17/2021- |
8:00 AM- |
Zoom |
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|
Winter 2021 Talk-Immunity Boosters: Staying Healthy During the Cold and Flu Season |
Thursday | One day only. 12/09/21 | 12:00 PM- 1:00 PM |
Zoom |
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Spring 2022 Talk- Healthy Weight Loss and Examining Fad Diets |
Thursday |
One day only. |
12:00 PM- |
Zoom |
Register Now |
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Summer 2022 Talk- Keeping our Minds Sharp: How Food Can Help Prevent Alzheimer's and Dementia |
Thursday | One day only. 06/07/2022 |
12:00 PM- 1:00 PM |
Zoom | |
|
Monday - |
01/01/21- |
9:00 AM- |
TBD |
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|
Monday - |
01/01/21- |
9:00 AM- |
TBD |
Contact Us | |
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Monday - |
01/01/21- |
9:00 AM- |
TBD |
Contact Us |
Please note: Information and materials posted on our site are for informational purposes and are not intended to substitute professional medical advice. Please consult your physician before beginning any exercise program, especially if you or your family have a history of high blood pressure, heart disease, or if you have ever experienced discomfort while exercising.
Santa Clara County will not be financially or legally responsible in any way for any personal injury, property damage, financial loss, or any other loss or damage that any person may sustain as a result of their voluntary participation in any fitness classes promoted on our website. Employees who participate in any of the fitness classes assume any and all risks involved in such activity.