Register for VHP Health Classes and Programs

In-Person and Virtual Fitness Classes & Health Programs 

Note: To participate in an in-person fitness class,  participants must provide proof of vaccination, including  booster. Using a mask is highly recommended while participating in a class. *VHP Members and SCC employees must register for the entire class to participate.                 

VHP continuously works to improve the fitness, health, and wellness classes available to you as a VHP Member. As a part of those efforts, we have made a few changes to make it easier than ever to find out about available fitness classes classes and quickly complete your registration. To register for VHP's free fitness classes or for the Zoom information to attend one of the virtual classes, please follow the appropriate link below. 

 
Fitness Classes    Virtual Classes

 If you have any questions about the free classes, please contact the VHP Health Education Department at [email protected] or by calling 669.220.5235.

For additional information about the fitness classes, you may also contact the Timpany Center at [email protected] or by phone at 408.283.9036.

Links for VHP's Nutrition and Tobacco Cessation offerings can be found below. 

Nutrition Series 2023

         
Top 10 Swaps for Good Health Tuesday 01/17/2023 12:00 PM Virtual

Register

Diet and the Immune System - How Do They Interact? Tuesday 02/07/2023 12:00 PM  Virtual

Register

The Blue Zones: Can They Help Us Live Longer? Tuesday 03/07/2023 12:00 PM Virtual

Register

Meal Planning Made Easy + Healthy Grocery Shopping Tuesday 04/04/2023 12:00 PM Virtual

Register

Happy, Healthy Gut: IBS, GERD, Constipation, and Leaky Gut Syndrome Tuesday 05/04/2023  12:00 PM Virtual 

Register

           

Tobacco Cessation Program

         

Tobacco Cessation -
English

Monday -
Friday

01/01/21 - 01/01/24

9:00 AM - 5:00 PM

TBD

Contact Us

Tobacco Cessation -
Spanish

Monday -
Friday

01/01/21 -
01/01/24

9:00 AM -
5:00 PM

TBD

Contact Us

Tobacco Cessation -
Vietnamese

Monday -
Friday

01/01/21 -
01/01/24

9:00 AM -
5:00 PM

TBD

Contact Us

Please note: Information and materials posted on our site are for informational purposes and are not intended to substitute professional medical advice. Please consult your physician before beginning any exercise program, especially if you or your family have a history of high blood pressure, heart disease, or if you have ever experienced discomfort while exercising. 

Santa Clara County will not be financially or legally responsible in any way for any personal injury, property damage, financial loss, or any other loss or damage that any person may sustain as a result of their voluntary participation in any fitness classes promoted on our website. Employees who participate in any of the fitness classes assume any and all risks involved in such activity.​​

©2023 Valley Health Plan. All rights reserved.