Register for VHP Health Classes and Programs
In-Person and Virtual Fitness Classes & Health Programs
Note: To participate in an in-person fitness class, participants must provide proof of vaccination, including booster. Using a mask is highly recommended while participating in a class. *VHP Members and SCC employees must register for the entire class to participate.
VHP continuously works to improve the fitness, health, and wellness classes available to you as a VHP Member. As a part of those efforts, we have made a few changes to make it easier than ever to find out about available fitness classes classes and quickly complete your registration. To register for VHP's free fitness classes or for the Zoom information to attend one of the virtual classes, please follow the appropriate link below.
Fitness Classes | Virtual Classes |
If you have any questions about the free classes, please contact the VHP Health Education Department at [email protected] or by calling 669.220.5235.
For additional information about the fitness classes, you may also contact the Timpany Center at [email protected] or by phone at 408.283.9036.
Links for VHP's Nutrition and Tobacco Cessation offerings can be found below.
Nutrition Series 2023 |
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Top 10 Swaps for Good Health | Tuesday | 01/17/2023 | 12:00 PM | Virtual | |
Diet and the Immune System - How Do They Interact? | Tuesday | 02/07/2023 | 12:00 PM | Virtual | |
The Blue Zones: Can They Help Us Live Longer? | Tuesday | 03/07/2023 | 12:00 PM | Virtual | |
Meal Planning Made Easy + Healthy Grocery Shopping | Tuesday | 04/04/2023 | 12:00 PM | Virtual | |
Happy, Healthy Gut: IBS, GERD, Constipation, and Leaky Gut Syndrome | Tuesday | 05/04/2023 | 12:00 PM | Virtual | |
Tobacco Cessation Program |
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Monday - |
01/01/21 - 01/01/24 |
9:00 AM - 5:00 PM |
TBD |
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Monday - |
01/01/21 - |
9:00 AM - |
TBD |
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Monday - |
01/01/21 - |
9:00 AM - |
TBD |
Contact Us |