Register for VHP Health Classes and Programs
Virtual Fitness Classes & Health Programs
Thank you for taking charge of your health and participating in our health and wellness classes. VHP Health Education Department continues to offer our members access to Free virtual fitness classes. You can take them in the convenience of your own home or outdoor space. Class registration is still required. Register using the links below prior to attending, then use the virtual Fitness Class Zoom links button at the bottom of this page to view login information.
Note: To participate in an in-person fitness class, participants must provide proof of vaccination, including booster. Masks must be worn at all times, while participating in classes. *VHP members and SCC employees must register for all class participation.
To access the Virtual Fitness Class Zoom Links
Click here
Name |
Day(s) |
Date(s) |
Time |
Location |
Action |
Gentle Yoga In-Person | Mondays | 04/4/22-06/27/22 | 5:05 PM -6:00 PM | Timpany Center- 730 Empey Way, SJ 95128 |
Register Now |
ZOOM
|
Mondays | 04/4/22-06/27/22 | 10:35 AM -11:00 AM | ZOOM | Register Now |
ZOOM Pilates |
Monday | 04/04/22-06/27/22 | 11:05 AM-11:30 AM | ZOOM | Register Now |
Restorative Stretch In-Person | Tuesdays | 04/5/22-06/28/22 | 12:00 PM-12:30 PM | Timpany Center- 730 Empey Way, SJ 95128 |
Register Now |
ZOOM Tabata |
Tuesdays | 04/5/22-06/28/22 | 12:00 PM -12:45 PM | ZOOM | Register Now |
Mid-Day Meditation In-Person | Tuesdays | 04/5/22-06/28/22 | 12:30 PM-1:00 PM | Timpany Center- 730 Empey Way, SJ 95128 |
Register Now |
Sports Conditioning In-Person | Tuesdays | 04/5/22-06/28/22 | 5:05 PM- 5:55 PM | Timpany Center- 730 Empey Way, SJ 95128 |
Register Now |
Core and More In-Person | Wednesdays | 04/6/22-06/29/22 | 12:00 PM-1:00PM | Timpany Center- 730 Empey Way, SJ 95128 |
Register Now |
Zumba In-Person | Wednesdays | 04/6/22-06/29/22 | 5:05 PM- 5:55 PM | Timpany Center- 730 Empey Way, SJ 95128 |
Register Now |
Total Body Conditioning In-Person | Thursdays | 04/7/22-06/30/22 | 5:05 PM- 5:55 PM | Timpany Center- 730 Empey Way, SJ 95128 |
Register Now |
ZOOM Gentle Yoga with Meditation |
Thursdays | 04/07/22-06/30/22 | 6:15 PM- 7:00 PM |
ZOOM | Register Now |
ZOOM Sports Conditioning |
Fridays | 04/08/22-06/24/22 | 7:00 AM- 7:45 AM |
ZOOM | Register Now |
Pilates In-Person | Fridays | 04/8/22-06/24/22 | 12:00 PM-1:00PM | Timpany Center- 730 Empey Way, SJ 95128 |
Register Now |
ZOOM Total Body Fitness |
Saturdays | 04/9/22-06/25/22 | 10:00 AM- 10:45 AM |
ZOOM | Register Now |
ZOOM Yoga |
Sundays | 04/10/22-06/27/22 | 8:00 AM- 8:45 AM |
ZOOM | Register Now |
Aquatics Program |
See Timpany website for dates and times. | Please visit Aqua Fitness | Timpany Center (sjsu.edu) for more information. | See Timpany website for dates and times | Timpany Center- 730 Empey Way, SJ 95128 |
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Nutrition and Tobacco Cessation Programs |
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Nutrition Series 2022 | |||||
Winter 2022 Talk- Diabetes Nutrition: Fighting Disease with your Fork |
Tuesday | One day only. 01/25/22 |
12:00 PM- 1:00 PM |
Zoom | Register Now |
Spring 2022 Talk -Healthy Weight Loss and Examining Fad Diets |
Tuesday |
One day only. |
12:00 PM- |
Zoom |
Register Now |
Tuesday | One day only. 04/26/22 |
12:00 PM- 1:00 PM |
Zoom | Register Now | |
Summer 2022 Talk- Keeping our Minds Sharp: How Food Can Help Prevent Alzheimer's and Dementia |
Tuesday | One day only. 06/07/2022 |
12:00 PM- 1:00 PM |
Zoom | |
Tobacco Cessation Program | |||||
Monday - |
01/01/21- |
9:00 AM- |
TBD |
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Monday - |
01/01/21- |
9:00 AM- |
TBD |
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Monday - |
01/01/21- |
9:00 AM- |
TBD |
Contact Us |