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Health and wellness

Yoga Class

Fitness classes & programs

Take charge of your health and join a health and wellness class.

Register today
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Get 50% off WW (formerly Weight Watchers)!

Visit the VHP/WW page to find out how you can get 50% off a plan that fits your lifestyle.

Read more about WW
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Healthy living self-management tools

At Valley Health Plan (VHP), we care about your health. That’s why our Healthy Living Self-Mangament Tools offer VHP members with information on how to get healthy and stay healthy.

Read more about self-management
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Nutrition and healthy eating

Our nutrition series is designed to help members learn the skills to make smart food choices that can protect against chronic diseases, strengthen your immune system, avoid weight gain, and improve your mood.

Read more about nutrition
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Healthy Living Education

Find education, support, and resources to improve quality of life by learning about health topics, including Children Immunizations, High Blood Pressure, and Breast and Colorectal cancer.

Learn more

Living with Diabetes

Find education, support, and resources to improve quality of life with diabetes. You can learn tools to keep diabetes under control, like how to eat the right foods and be more active.

Tobacco Cessation Program

VHP offers a certified Tobacco Cessation Program to help you quit smoking.

Contact health education department

If you need assistance or have any questions, please contact the Health Education Department by using our online form or by calling 669.220.5235.