Health and Wellness
Health Education Department
Contact Health Education Department
If you need assistance or have any questions, please contact the Health Education Department by using our online form or by calling 669.220.5235.
Online formHealth Education Programs and Services
Aquatics & Fitness Program
Join different fitness and aquatics classes to fit all member’s fitness levels and interests. You will find something that fits your lifestyle and activity level.
Asthma Program
Learn how you and your child can manage asthma and understand what triggers asthma symptoms.
Coming soon.
Benefits for Doula Services
Coming soon.
Diabetes Prevention Program (DPP)
Adults who are at risk for type 2 diabetes can get help with healthy lifestyle changes. This includes eating nutritious foods and increasing physical activity in their daily lives.
Healthy Living Education and Resources
Find education, support, and resources to improve quality of life by learning about health topics, including children immunizations, high blood pressure, and cancer.
Healthy Living Self-Management Tools
Learn about getting and staying healthy by accessing interactive tools at our healthy Living Self-Management Tools.
Living Well with Diabetes
Learn about diabetes management support, Virta Health program, and resources through our educational materials, including healthy recipes for eating a healthy diet.
Nutrition and Healthy Living
Learn why nutrition is important. Make healthier food choices and discover how to maintain a balanced diet.
Tobacco Cessation Program
Learn how to control your triggers and find ways to cope with challenges while quitting.
WeightWatchers Program
Get expert health coaching at a lower price to help you enjoy your favorite foods, reach your weight goals, and enjoy life while making positive changes. Adults can also access resources if they are living with diabetes or are taking weight loss medications.