Healthy tips with Earthquakes VHP Ambassador Tommy Thompson
As a professional athlete I must stay in top shape even during off season. Just like you I look for opportunities to get myself moving. All types of activity such as walking your dog, playing with your kids at the park, or riding a bike are beneficial because it keeps your mind happy and your heart healthy! Kicking around a soccer ball is also one of my favorites! I want to encourage you to stay active all year around. Below are 5 points you can get active!
Have a great day & stay healthy!
Tommy Thompson
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